Here's a fact, do you know that the dust surrounding your home contains a significant amount of dead skin cells,

which your skin must have shed off to rejuvenate itself? 

If you are not aware, dead skin cells are those cells that have outlived their complete life cycle and no longer serve any purpose to the skin. The natural rejuvenating process of shedding off these dead skin cells is known as the skin cell turnover cycle.

Of course, you already know how rejuvenation is vital to keep the skin healthy and youthful.

So, in our post, we will explore the meaning of the skin cell turnover cycle in detail,

why it's very important to know and recommend product picks.

Why not join us?

How Does It Work?

Skin cell turnover occurs through a simple process known as cell shifting. Under this process, skin cells at the subcutaneous layer move up to the dermis. And then, they subsequently transcend to the epidermis layer, which is not exposed to air.

The older skin cells at the outer part of the skin harden with time and eventually sheds off to be replaced by newer skin cells. Of course, cell shifting is a continuous process to keep the skin healthy, especially at a younger age. 

Seeing how dead skin cell removal is very important to the skin, it's possible to enhance the process through exfoliation. In contrast to the natural cell turnover cycle, exfoliation is an artificial process involving using tools, scrubs or chemicals to remove dead skin cells.  

As you may know, the speed of the skin cell turnover rate declines with age.

Hence, the cell turnover rate at a younger age is faster and gets slower at an older age.

Here's a simple guideline.

Apart from age, other factors affecting the speed of cell turnover rate include

hormones, health, climatic stress and weather, such as pollution, wind, etc.

Why Skin Cell Turnover Is Very Important

Aside from looking youthful and radiant, a healthy natural skin cell turnover process plays a vital role in preventing certain skin disorders or possible breakouts. Although most times, these disorders may depend on the individual's age or personal hygiene.

At one age, there are higher tendencies to have toxic build ups from cellular metabolism at the cell's subcutaneous or fatty layer parts. However, these toxins crystalize over time and are removed as dead cells during the cell turnover cycle.

Furthermore, the presence of pollutants on the outer part of the skin may breed bacteria which, over time, causes blemishes or dull appearances on the skin. Through the cell turnover cycle, these bacteria are removed alongside dead skin cells they breed on. 

In general, fast cell turnover rates help to prevent signs of premature aging. It's also instrumental in maintaining soft, moisturized, and glowing skin.

How To Boost Your Cell Turnover

If your skin is aging and you wish to boost your natural cell turnover.

Here are some tips and their respective recommended product picks to help you.

Aside from the abovementioned tips, we also recommend a healthy lifestyle, good eating habits, regular exercise, sufficient daily sleep, and keeping fit to ensure your body system functions appropriately.

For more information or clarification, get in touch with us.