Do you know that exposing your skin to the sun for just 15 minutes can cause serious damage to your skin?
Yes, although the natural vitamin D from the morning sun is important for our mental and physical well-being. However, too much exposure can become harmful.
In the United States, most cases of skin cancer are a result of excess skin exposure to damaging ultraviolet rays (UV). The sun contains harmful UVA and UVB rays which can cause accumulated damages like sunburn, wrinkles, pigmentation cancer, and even dry skin.
In this post, we seek to outline five effective ways to protect the skin from the damaging UV rays from the sun. Please, note that UV rays are active and can harm your skin even if it’s not sunny. Now, grab a bite, and let’s take a look at these strategies!