Understanding Skin & Inner Wellbeing Connection
Sometimes, how you perceive yourself may be because of a previous lousy breakout or new dark spots. But the truth remains that perceptions about one's self come from somewhere deeper. That said, our skin can truly reflect what's happening underneath.
This is why people with stress, depression, anxiety, or sleeping disorders tend to exhibit duller skin complexion than those with a healthy mind. This also extends to nutrition and our lifestyle.
Hence, we recommend paying attention to your inner self as much as you do to your skin. Being healthy in mind encourages a positive attitude which will help combat specific skin concerns, such as aging, inflammation, scars, irritation, breakouts etc.