Most times, people usually associate acne with teenage years and hormonal changes that come during puberty or the adolescent stages. However, this is not always the case. For many adults, acne breakouts don’t just stop at high school. It persists all through their 20s, and enters into their 30s, 40s, and even 50s. In most cases, these individuals also struggle with other skin concerns, such as pigmentation, scars, fine lines, and aging. 

Understanding the cause of adult acne at this stage and how it differs from teenage acne is a vital step to identifying the right solution for clear skin. If you’re reading this blog post, you’re now already a step closer to your answer. Join us in this article as we show you why acne still persists in your full-blown adulthood and the necessary steps that can help you age backwards. And also, maintain spotless skin, free from acne or wrinkles. 

What Triggers Adult-Acne in Your 30s & 40s

You’d be surprised by the number of grown adults who still struggle with acne. If you’re one of them, kindly check the common reasons why you’re still experiencing breakouts at this stage.

• Hormonal Imbalance

  Hormonal fluctuations are one of the major triggers of adult acne, especially for women. When these changes occur, they can lead to pH imbalance, sebum overproduction, inflammation, differences in circulation, etc. Hence, these play a role in the development of adult acne. Conditions, such as Polycystic Ovary Syndrome (PCOS) in women, can also affect hormonal balance, thereby causing serious skin problems, like severe acne. Then, menopause, which relatively triggers an increase in androgen (male hormones) and a decrease in estrogen (female hormones), can inflate oil production, leading to a breakout in return.

  
  

• Pregnancy 

  As you already know, pregnancy causes a serious shift in hormones. This shift can increase sebum production, thereby clogging pores to trigger acne flare-ups. But the good news is, pregnancy breakouts don't usually last long. Though this type of breakout can also transcend to postpartum acne. 

  
  

• Menstruation 

  Before and during menstruation, the body usually experiences a series of hormonal fluctuations as the levels of estrogen and progesterone tend to change. Only this activity can trigger acne among adult women, especially around the chin and jawline. 

  
  

• Stress

  Though not known by many, stress can affect the body in different ways, including worsening your skin issues. How does this happen? It causes fluctuations in cortisol, known as a stress hormone. This can trigger acne in adult individuals.

  
  

  Other possible triggers of adult acne include taking or going off certain medications, such as contraceptive pills or testosterone treatments. This medication can affect your hormones or trigger sebum overproduction. Poor diet, unhealthy lifestyle, and environmental irritants can also cause breakouts on adult skin. 

  
  

Adult-Acne & Anti-aging Skincare for Your 30s & 40s

Early signs of aging usually become more visible in your 30s. To combat this issue and also prevent possible signs of acne, here are a few tips to adopt in your skincare routine. 

• Make Retinoids Your Companion

  At this stage, your skin needs the help of a transformative ingredient, such as retinol. Derived from vitamin A, this amazing active prevents acne by boosting skin cell turnover, removing dead skin cells, freeing up clogged pores, and regulating oil production. Also, it reduces fine lines, improves skin texture, and stimulates collagen production for a more youthful skin appearance. You may probably want to explore our Shoval A formula if you wish to enjoy the full benefits of retinol. 

  
  

• Add Niacinamide to The Mix

  Niacinamide is another powerful ingredient you should never ignore if you want to enjoy a youthful and acne-free skin at this age. Known as a great multi-purpose active, it reduces acne scars, pigmentation, redness, etc. It also strengthens the skin barrier to make it more resilient against environmental irritants that can trigger breakouts. Not to mention how it can regulate oil production, even out skin tone, and brighten the skin. To enjoy the benefits of this ingredient, consider using our ultimate 3-in-1 Blanco Cream & Carisma Active.

  
  

• Never Skip Your Sunscreen SPF

  Sun exposure is one of the primary causes of premature aging and post-inflammatory hyperpigmentation issues. To protect your skin, never leave your house in the morning without applying sunscreen. This routine will significantly reduce the appearance of wrinkles and fine lines in your 30s and 40s. For much deeper results, kindly purchase our wide range of Sunblock SPF 50. With these SPFs, you only need to apply once daily as they provide 24 hours of sun protection round the clock.

  
  

• Healthy Skincare & Lifestyle Habits

  To avoid unnecessary breakouts, only conduct healthy skincare habits that won’t affect your skin negatively. For example, only use gentle cleansers that won’t strip your skin of its natural oil, as this can trigger breakouts. Also, use non-comedogenic products that won’t clog your skin pores or irritate your skin. Create a good stress management system and avoid spending so much on junk foods. 

  
  

• Professional Treatments

  If you’re already struggling with adult acne, consider using topical products rich in salicylic acid, such as our Acne Treatment Kits. In severe cases, especially if you’re experiencing both acne and aging signs, consider booking a physical appointment at our facility for Chemical Peels or Microneedling. These advanced skincare treatments are very effective in getting rid of not just the symptoms & signs but also the underlying causes. 

  
  

  Another possible remedy, especially if you’re struggling with hormone-induced adult acne, is to undergo hormonal therapy in a reputable clinic. This treatment can help regulate your overall sebum production and reduce your acne. 

The Conclusion 

Adult acne can be very frustrating, especially if it comes with natural aging signs associated with the 30s, 40s, or 50s. After reading this blog, we believe you must have understood the possible reasons why you’re struggling with this issue. With the right treatment and proper commitment, achieving a youthful and clear skin won’t be so difficult for you.

 All you need to do is simply get in touch with us today if you don’t have a personalized skincare routine you follow. Don’t let acne affect your self-confidence. We’re just one click away from helping you achieve that dream skin you’ve always desired. Let’s connect!